Blog
Blog
The Danni Pomplun Yoga Blog is a collection of my yoga insights, musings, and your glimpse into how yoga saved my life. The pulse of the universe flows through my words and some sick beats; check out the latest blog entries and playlists today to engage your mind and fuel your heart!
THOUGHTS
VIDEO
BEATS
POPULAR POST
01
Learning To Assist, Support, Adjust
02
Beats of the week… 1.25.19
03
Beats of the week… 10.10.18
04
Metta Meditation
01
Learning To Assist, Support, Adjust
02
Beats of the week… 1.25.19
03
Beats of the week… 10.10.18
04
Metta Meditation
Microdosing and Yoga: Innovative Trauma Recovery for Gay Men
Microdosing is an upcoming method that many people are finding helpful in dealing with emotional and mental health challenges. This involves taking tiny, sub-hallucinogenic amounts of psychedelics, which can help with focus and mood. For gay men...
EMDR and Yoga: Tools for Trauma Recovery in Gay Men
Trauma has a profound impact on our lives, particularly for gay men facing unique challenges such as discrimination and rejection. These experiences can leave deep emotional and physical scars that are difficult to heal. Fortunately, there are effective tools...
Healing Trauma with Yoga for Gay Men
Trauma can have a profound impact on our lives, affecting both our mental and physical well-being. For gay men, trauma may stem from various experiences, including discrimination, rejection, or past abuse. These experiences can leave lasting scars that are challenging...
How Somatic Experiencing and Yoga Aid in Trauma Recovery for Gay Men
Trauma can affect every part of our lives, especially for gay men who face unique challenges such as discrimination and societal rejection. Healing from these deep emotional wounds requires approaches that address both the mind and body. Two powerful tools that can...
Benefits of Yoga for Gay Men
Yoga is a practice that can benefit everyone, offering physical, mental, and emotional advantages. For gay men, yoga can be especially empowering, providing a safe space to express themselves and connect with their bodies. Through yoga, we can build strength, improve...
Seeker + Sage Playlist March 2021
Hey Yogis! It's March! These have some good vibes to keep you flowing. Listen and Enjoy! See you on the mat. Much love and good vibes. About Danni
Seeker + Sage Playlist February 2021
Hey Yogis! It's February! These have some good vibes to keep you flowing. Listen and Enjoy! See you on the mat. Much love and good vibes. About Danni
Yogi Misfit Playlist January 2021
Hey Yogis! It's January! These have some good vibes to keep you flowing. Listen and Enjoy! See you on the mat. Much love and good vibes. About Danni
Intention in Everything
Intention in EverythingSeems easy, right? Why would you do something half-assed? Full speed ahead! Charge! Put that smile on! Are you guilting yourself right now? Have you found yourself getting lazy? Falling back into old habits…Or maybe you haven't given yourself...
A Place of Inspiration for Intention
A Place of Inspiration for IntentionI feel so inspired right now and it’s all because of you. This community has shown me great love and strength. The feeling of gratitude is overwhelming. Right now I am sending that love back out into the world. I am taking all that...
STAY CONNECTED WITH ME
Subscribe to my newsletter for updates and offerings to keep your practice fresh and uplifted.
As a thank you, I’ll send you my FREE App with my favorite hip opening class!