Blog
Blog
The Danni Pomplun Yoga Blog is a collection of my yoga insights, musings, and your glimpse into how yoga saved my life. The pulse of the universe flows through my words and some sick beats; check out the latest blog entries and playlists today to engage your mind and fuel your heart!
THOUGHTS
VIDEO
BEATS
POPULAR POST
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Learning To Assist, Support, Adjust
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Beats of the week… 1.25.19
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Beats of the week… 10.10.18
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Metta Meditation
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Learning To Assist, Support, Adjust
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Beats of the week… 1.25.19
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Beats of the week… 10.10.18
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Metta Meditation
How Yoga Supports Trauma Recovery for Gay Men
Trauma can have a deep impact on mental and physical health. For gay men, the journey to recovery is often complicated by unique challenges. Discrimination, social stigma, and even rejection by family can add to the trauma, making recovery more...
Home Props
Have you ever started your practice and not had your necessary props around? This usually happens to me when I travel. Thankfully though you don’t have to have the world’s fanciest props to support your practice. That’s right! Your everyday household items lying...
Yogi Misfit Playlist June 2020
Hey Yogis! It's June already. These have a bit more of a lighter vibe. Listen and Enjoy! See you on the mat. Much love and good vibes. About Danni
Man Up… Mindfully: Danni Pomplun on Self-Care for Men
Men need physical and spiritual self-care just as much as women, though it may feel far less accessible. By Helen Avery Self-care has been a focus for women in the past few years as research has emerged on the increasing stress felt by women as they juggle work and...
Yogi Misfit Playlist May 2020
Hey Yogis! Back at it again with some fresh new beats! Listen and Enjoy! See you on the mat. Much love and good vibes. About Danni
Home Restore Sequence
You’ve probably heard me mention over the past couple weeks how important it is that we slow down right now and listen to ourselves. We as a society and as a culture have the mindset of “Go! Go! Go!” often allowing our bodies and minds to fall to the wayside and...
Yogi Misfit Playlist April 2020
Hey Yogis! This month you get two playlists! Flow + Restore! I hope you like them. Listen and Enjoy! See you on the mat. Much love and good vibes. About Danni Danni Pomplun is a San Francisco Based E-RYT 500 Vinyasa Yoga Teacher whose style has been described as...
How To Create Video Content To Engage With Your Retreat Audience
It's a great feeling when attendees arrive at your retreat open to receiving training and feeling balanced already. It means that you can transition everyone out of travel limbo into the program without having to spend too much time releasing travel anxiety or...
Learning To Assist, Support, Adjust
Learning to assist, support, adjust. I have been on my teaching path for about 9 years now. Everyday I get the opportunity to teach something that brings me so much love, joy, compassion, and community. Yoga has changed my life in ways I never thought possible. I have...
Beats of the week… 1.25.19
Hey Tribe, Here’s the latest and the greatest! https://open.spotify.com/user/1256493944/playlist/6qqKgZzqkccoRdIuSLEHQF?si=SfsFj-rARXiok9RCl5C7tw Listen and Enjoy! See you on the mat. Much love and good vibes. Ps. Follow me on Spotify for my podcast and playlists....
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