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I believe yoga has the power to change the world — one down dog at a time. Yoga reminds us to stop sweating the small stuff and exhale the bullshit. This practice gives us a space to be free, to come back to ourselves. I believe yoga should be fun, functional on our bodies, and always, always REAL. See you on the mat.
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EMDR and Yoga: Complementary Practices for Gay Men’s Healing
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Yoga Techniques That Help Heal Emotional Pain in Gay Men
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Finding the right drug rehab center is crucial for anyone seeking a path to recovery, but for LGBTQ individuals, the process can come with unique challenges. Recognizing these differences can make the journey smoother and more effective. Ensuring that the rehab center...