Calling all yoga teachers: Need a reset?
Hear me out. You’ve probably had visions of practicing all the time, deepening your own personal practice, and teaching inspired sequences that change your students’ lives forever. But the reality is that the yoga teacher hustle is real! You’re lucky to squeeze in a practice several times a week, before shuffling from one studio to the next inhaling a protein bar, all the while thinking about what postures and sequences you’ll teach this week. All while keeping the inspiration real for your students (and yourself) too.
While I can’t add more hours in the day, I can help teachers rediscover, reconnect, and reset with this S*it Just Got Real, Teacher Tune Up. This short and sweet program will pack a punch to help you focus on why you took the leap into becoming a yoga teacher, and how you want to continue showing up as a teacher. You’ll do asana practice every morning, and leave the academic-y stuff to the afternoons.
Day 1: Sequencing.
Learn how to take your sequencing to the next level in a way that inspires, helps your students deepen their practice and connects one class to another. We will go through techniques and “must have’s” in each and every class you build. Learn how to connect your studio classes to larger offerings such as workshops and retreats so everything you teach builds each other.
Day 2: All about cues.
Cueing is not easy stuff, and sometimes getting the words from your brain out of your mouth just right can be a struggle. Learn to employ language that is easy to understand for students of all levels, identify cues that can be tightened up, ditch your filler words, and find comfort in silence…you know the real good stuff.
Day 3: Adjustments and assists.
Whether you’re a master at adjusting and assisting or not, you’ll refine your hands-on approaches in a way that makes your students feel supported, safe, and encouraged to go deeper into their practice.
About the venue:
Join me in the California redwoods near Santa Cruz, 1440 has a 75-acre campus is within easy reach of San Francisco and Silicon Valley.
1440 Multiversity is a place to spend time engaging some of life’s most meaningful personal questions and to enjoy, restore, and reenergize yourself as you do it.
You’ll find new energy through immersion learning—setting aside daily urgencies and dedicating uninterrupted time to focus on important, but often elusive, priorities. Their unique collaboration with world-class faculty coupled with an original, inspirational curriculum and magnificent grounds make this a place like no other. Add in fresh, redwood-scented air, delicious and healthy food, deep reflection, fun exercise, and good sleep and you’ve pretty much captured what you’ll experience here.
Final package price to include:
-Three Meals in Kitchen Table (daily)
-Shared or Private Accommodations
We understand that unforeseen circumstances can occur. There is a non-refundable $100 deposit. If we are able to fill your space we will gladly reimburse you, less any fees we cannot recover. However, if we cannot fill your space, no refunds can be given. We always recommend the purchase of travel insurance just to be safe.
And don’t worry, we’ll never sell or give away your info to anyone!