Nerd Alert

Asana, Alignment + Anatomy

OCTOBER 16-18, 2020

How many times have you had a teacher tell you one thing, only to have another teacher tell you the opposite? The yoga world is filled with alignment cues and alignment belief systems that sometimes contradict one another. So confusing!

In this 3-day series, we will focus on yoga postures and highlight the common misalignments in each pose, study the effects on the body, and talk about alignment cue trends to figure out what is working and what is not. This is a class for serious students of yoga, as well as yoga teachers. You will be given an opportunity to practice teach alignment cues, and offer teaching aids as well as adjustments. At the end of our time together you will walk away with renewed knowledge and a fresh approach to the way you teach (and practice).

This training is appropriate for students who want to deepen their practice, as well as yoga teachers.

This course qualifies for 13 hours of credit in the Yoga Tree Continuing Education Program.

Elisa Barretta

“As yogis, yoga teachers, and yoga students, we are taught alignment. We hear it, we do it, we memorize it, we repeat it…It is our practice. And then, some of us, at a certain point, become curious to understand the mechanics of how and why we align as we do, and how alignment cues may or may not work as standards for all body types. I highly recommend this workshop to those seeking a deeper understanding of how anatomy, asana, and alignment fit together. Danni and Derek possess a wealth of knowledge and experience and lovingly share it in an accessible, fun and interactive way.”

DATES

DATE / TIME

Friday, October 16, 2020

3pm-6pm

Saturday, October 17, 2020

10am – 4pm

Sunday, October 18, 2020

10am – 4pm

DAY

Friday, October 16, 2020

Saturday, October 17, 2020

Sunday, October 18, 2020

TIME

3pm – 6pm

10am – 4pm

PAYMENT PLAN

Until August 21*

$210

Full Price

$250

RESERVE YOUR SPOT

LOCATION

ONLINE VIA ZOOM

LEVELS

All Levels

LOCATION

YOGA TREE – ONLINE

LEVELS

All Levels

MEET THE INSTRUCTOR

Danni Pomplun believes that yoga is a metaphor for life. He thinks that yoga should be fun, challenging and encourage you to test and expand your limits. “Yoga is about your own personal journey, and that journey should be ‘freaking fun'”. He is a 500-hour Registered Yoga Teacher, a member of the teacher training faculty at Yoga Tree and “a real person” who recognizes that he’s “teaching real people”.

MEET THE INSTRUCTOR

Danni Pomplun believes that yoga is a metaphor for life. He thinks that yoga should be fun, challenging and encourage you to test and expand your limits. “Yoga is about your own personal journey, and that journey should be ‘freaking fun'”. He is a 500-hour Registered Yoga Teacher, a member of the teacher training faculty at Yoga Tree and “a real person” who recognizes that he’s “teaching real people”.

Workshop Return Policy

Full payment is required to reserve a space in workshops. All workshops are non-refundable. Cancellations made two weeks or more prior to workshop start date will be issued store credit. No store credit will be given for cancellations made less than two weeks prior to workshop start date. YogaWorks is not responsible for any costs incurred for travel arrangements or accommodations related to this event.

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