Nerd Alert

ASANA, ALIGNMENT, & ANATOMY “From Knees to Toes”

Nerd Alert

ASANA, ALIGNMENT, & ANATOMY

“From Knees to Toes”

Nerd Alert

Asana, Alignment, & Anatomy “From Knees to Toes”

MARCH 13, 2021
How many times have you had a teacher tell you one thing, only to have another teacher tell you the opposite? The yoga world is filled with alignment cues and alignment belief systems that sometimes contradict one another. So confusing!

In this “Knees to Toes” session we will unpack one of the most important part of your movement practice, feet and knees! These bad mama jammas are your foundation for walking and support all of your standing poses. You’ll also learn to adapt certain yoga poses for you or your students based on your current foot mobility and structure. Plus we’ll practice some cool foot exercises you can do at home to gain more strength and range of motion.

We’ll focus on yoga postures and highlight the common misalignments in each pose, study the effects on the body, and talk about alignment cue trends to figure out what is working and what is not. This is a class for serious students of yoga, as well as yoga teachers. You will be given an opportunity to practice teach alignment cues, and offer teaching aids as well as adjustments. At the end of our time together you will walk away with renewed knowledge and a fresh approach to the way you teach (and practice).

 

This course qualifies for credit as CEU’s through Yoga Alliance.

This course qualifies for credit as CEU’s through Yoga Alliance.

DATE

DAY
Saturday March 13th
TIME
9:00am PST – 1:00PM PST

PRICE

***YOGA EDUCATION SHOULD BE FOR EVERYONE***

Our goal is to ensure yoga education is accessible to everyone. Please take a look at the rates below and choose your option at the checkout screen. Suggested rates are:

Subsidized Rate (discounted) $75

Sustainer Rate (pays for you) $108

Supporter Rate (supports others) $120

Subsidized Rate (discounted)

$75

Sustainer Rate (pays for you)

$108

Supporter Rate (supports others)

$120

LOCATION

VIRTUAL WORKSHOP
This is held online!
 

LEVELS

All Levels

LOCATION

VIRTUAL WORKSHOP
This is held online!
 

LEVELS

All Levels

MEET THE INSTRUCTOR

Danni Pomplun believes that yoga is a metaphor for life. He thinks that yoga should be fun, challenging and encourage you to test and expand your limits. “Yoga is about your own personal journey, and that journey should be ‘freaking fun'”. He is a 500-hour Registered Yoga Teacher, a member of the teacher training faculty at Yoga Tree and “a real person” who recognizes that he’s “teaching real people”.

MEET THE INSTRUCTOR

Danni Pomplun believes that yoga is a metaphor for life. He thinks that yoga should be fun, challenging and encourage you to test and expand your limits. “Yoga is about your own personal journey, and that journey should be ‘freaking fun'”. He is a 500-hour Registered Yoga Teacher, a member of the teacher training faculty at Yoga Tree and “a real person” who recognizes that he’s “teaching real people”.

Workshop Return Policy

Full payment is required to reserve a space in workshops. All workshops are non-refundable. Cancellations made two weeks or more prior to workshop start date will be issued store credit. No store credit will be given for cancellations made less than two weeks prior to workshop start date. YogaWorks is not responsible for any costs incurred for travel arrangements or accommodations related to this event.

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