Blog/Podcast

103 | Community, Goals, Life | Feat. Adam Whiting

103 | Community, Goals, Life | Feat. Adam Whiting

Hey guys! Today's episode is with Adam Whiting. We discuss community, goals, and real life shit. Adam is on point with his thoughts on sharing the darkness when sharing the light. We dive into his struggles with past panic attacks and anxiety. We also discuss how...

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100 | 100th Episode! | Feat. ME!

100 | 100th Episode! | Feat. ME!

100th Episode! Can you believe it! We made it to 100 episodes! It's been a whirlwind of real talk on the past 100 episodes with the most inspirational yoga leaders. It feels really good to normalize certain conversations and shed light on those places in the yoga...

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99 | A Year Later | Feat. Krista Ripma

99 | A Year Later | Feat. Krista Ripma

A Year Later with Krista Ripma   Krista is a heart centered business owner and entrepreneur. She is real, raw, and authentic. She was on our show last year and to hear where she's at one year later is inspiring. There's been so much shift and change for the both...

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98 | Sitting is Killing You  | Feat. Tristan Gatto

98 | Sitting is Killing You | Feat. Tristan Gatto

Sitting is Killing You with Tristan Gatto As I was recording this podcast, I had a hard time believing that it's almost episode 100. So thankful to have this strong community supporting the show! Speaking of, today is episode 98 and one of the coolest teachers I've...

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97 | Touch in Yoga | Feat. Susannah Freedman

97 | Touch in Yoga | Feat. Susannah Freedman

Touch in Yoga with Susannah Freedman This week my yoga wife joins me on the show again. We get right down to business in this episode. Touch... everyone in the yoga world seems to be talking about. Is it good? Is it bad? Is it needed. We both share our insights and...

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96 | Accessible Yoga | Feat. Jivana Heyman

96 | Accessible Yoga | Feat. Jivana Heyman

Accessible Yoga with Jivana Heyman Not everyone can do all the yoga poses we see in the world or can they? This week on the podcast I have Jivana Heyman on the show and he's here to make sure EVERYONE can! Jivana is the founder of the non-profit Accessible Yoga, a...

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95 | Jacob’s Journey | Feat. Jacob Manning

95 | Jacob’s Journey | Feat. Jacob Manning

Jacob's Journey with Jacob Manning I’m so excited to have Jacob Manning today. We are all on an amazing journey, from where we start and the goals we build for ourselves. Jacob shares his journey through the years. Not only a yoga instructor but in his life, and how...

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94 | Dharma Dudes: Your Purpose | Feat. Rocky Heron

94 | Dharma Dudes: Your Purpose | Feat. Rocky Heron

Your Purpose with Rocky Heron Rocky is back and we’re keeping it real. Sharing experiences from our path, but also where we are in life that allows us to continue to create space for our purpose.  We talk about the meditation training that I went through recently,...

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