Touch in Yoga with Susannah Freedman

This week my yoga wife joins me on the show again. We get right down to business in this episode.

Touch… everyone in the yoga world seems to be talking about. Is it good? Is it bad? Is it needed. We both share our insights and how we honestly feel about what people our doing in yoga with it. We invite to to listen with and open mind and open heart.

Listen and enjoy.

 

Visit Susannah’s website: https://www.susannahfreedmanyoga.com/

New York Times article on touch in yoga: https://www.nytimes.com/2019/11/08/style/yoga-touch-consent-harassment.html

Follow @susannahfreedmanyoga on Instagram

MUSIC: Process by 92elm

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See you on the mat. Much love and good vibes.