72 | Yoga History Debunked | feat. Colin Hall

72 | Yoga History Debunked | feat. Colin Hall

Hey tribe, For this week’s session, we have the hugely interesting Colin Hall. Colin is a super smart guy who really knows his stuff about yoga philosophy. Join us as we do a deep dive into philosophy, history and the current state of yoga. This session was...
71 | The Art of Chanting | feat. Janet Stone

71 | The Art of Chanting | feat. Janet Stone

I’m honored to have Janet Stone, AKA Mama Stone, on the show this week. She’s the one who helped to demystify chanting when before I used to be afraid of it and make fun of it. We sit down and chat about how motherhood and raising her daughters have...
69 | Being Spiritually Fly | Feat. Faith Hunter

69 | Being Spiritually Fly | Feat. Faith Hunter

Yogis, meet the incredibly kind and amazing Faith Hunter. I credit her with really helping me to make the jump into teaching yoga with her encouragement. For this session, we talk about dealing with her brother’s battle with HIV and the huge role yoga had in her...