Video: September 23, 2018
Hey Tribe, I’m doing a little giveaway this week. Here’s the meditation that goes with it. You can do this meditation any time you need it. Head over to my Instagram for more details. Watch and Enjoy! Don’t forget to subscribe via YouTube and keep up with the latest videos! See you on the mat. Much love and [MORE]
Side Crow Class
Hey Tribe, Here’s a 20 min sequence to get you flying into your side crow! Watch and Enjoy! Don’t forget to subscribe via YouTube and keep up with the latest videos! See you on the mat. Much love and good vibes.
Beats of the week… 9.14.18
Hey Tribe, Here’s the latest and the greatest! Listen and Enjoy! See you on the mat. Much love and good vibes. Ps. Follow me on Spotify for my podcast and playlists.
Podcast: September 19, 2018
Yogi Misfit Sessions: S51 Mysty Moon
Yogis, get to know my friend Mysty Moon. Mysty is a practitioner and teacher of Womb Yoga, which is a style of yoga related to Egyptian Yoga, also referred to as Kinetic Yoga. This style of yoga is female-centric, empowering women through a connection with the womb. We talk all about this style and how [MORE]
Podcast: September 5, 2018
Yogi Misfit Sessions: S50 Amy McDonald
First off: Session 50. 5-0. Fifty. Wow! Thank YOU for listening. And on with the show… Yogis, meet Amy McDonald. She’s a badass yoga business coach, yoga teacher, and yogini from childhood. I’m all about having a coach as a yoga teacher and find their work to be invaluable. We chat about the business of [MORE]