Yogi Misfit Sessions: S38 Naomi Gold

Yogi Misfit Sessions: S38 Naomi Gold

Welcome to the Yogi Misfit Sessions. This episode, we talk about how I want a mermaid tail Snuggie…But in all seriousness, my guest this week is Naomi Gold, the woman of all things honesty. What attracted me to her was that she tells things likes it is, and...
Yogi Misfit Sessions: S37 Robert Sidoti

Yogi Misfit Sessions: S37 Robert Sidoti

Welcome to the Yogi Misfit Sessions. Broga: you’ve heard it, but what IS it? Meet Robert Sidoti, the co-creator and co-founder of Broga. He has helped to create a movement to get more dudes on their mat and in their bodies. When I heard about this, I knew I had...
Meditation was a key player in saving my life…

Meditation was a key player in saving my life…

I never thought I’d be one to want to sit down and just listen to the sound of my breath, but now here I am doing it every single day. My idea of being mindful was chain smoking cigarettes, drinking until I didn’t know my name and then wrapping that order up...