Beats of the week…

Beats of the week…

I have to be really honest and say this past week I thought I was drowning in things to do. I finally got all caught up and working on this playlist was a total reward. I hope you enjoy listening to it as much as I liked making it. See you on the mat. Much love and...
Sweat to Give—A Month of Giving

Sweat to Give—A Month of Giving

Hey Yoga Tribe! I wanted to share this blog post from my friends over at MoveWith. Join us for a month of giving—we’ll give $1 each time you show up and sweat in the month of December. In the spirit of the holidays, we caught up with our mission-minded Spark 2016...