Video: December 26, 2016

2016 Year In Review

Hello, yogis! I wanted to take some time out and speak to y’all about this last year and the year to come. So I decided to make this video to chat with yo directly. These words come straight from my heart. Watch & Enjoy!   See you on the mat. Much love and good vibes.

Podcast: December 21, 2016

Yogi Misfit Sessions: S8 Nikki Krause

Welcome to the Yogi Misfit Sessions. Today my guest is Nikki Krause. She’s my deemed yoga sister from another mister. She’s got on heck of a healing story. She’s a strong, talented, and wise teacher who owns her life. Cancer is a scary topic and yet she speaks to it so gracefully. Special thanks to [MORE]

Podcast: December 7, 2016

Yogi Misfit Sessions: S7 Jen DeKok

Welcome to the Yogi Misfit Sessions. Today my guest is Jen DeKok. Jen joins us as a studio manager who is in love with supporting her people. She has a ton of passion in her role and gets into details about helping others grow. Then we get to the good stuff and talk about passion, [MORE]

Beats: December 5, 2016

Beats of the week…

I have to be really honest and say this past week I thought I was drowning in things to do. I finally got all caught up and working on this playlist was a total reward. I hope you enjoy listening to it as much as I liked making it. See you on the mat. Much [MORE]

Thoughts: December 1, 2016

Sweat to Give—A Month of Giving

Hey Yoga Tribe! I wanted to share this blog post from my friends over at MoveWith. Join us for a month of giving—we’ll give $1 each time you show up and sweat in the month of December. In the spirit of the holidays, we caught up with our mission-minded Spark 2016 teachers and found out which [MORE]

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