Podcast: October 26, 2016

Yogi Misfit Sessions: S4 Dushka Zapata

Welcome to the Yogi Misfit Sessions. Today my guest Dushka Zapata and I talk about getting out of your own way and negative self-talk. A little about her: “After more than 20 years in the communications industry, I noticed a theme. It is very difficult to articulate who you are and what you do. This [MORE]

Podcast: October 11, 2016

Yogi Misfit Sessions: S3 Silvie Hibdon

Welcome to the Yogi Misfit Sessions. Today my guest Silvie Hibdon and I talk about Why yoga can be intimidating. Silvie is a kind soul and great yoga teacher in SF. Listen in and enjoy. Learn more about Silvie: Website: www.SilvieHibdonYoga.com Instagram: silviehibdonyoga Facebook: Silvie Hibdon Twitter: yogawithsilvie Don’t forget to subscribe via: iTunes | Google Play | RSS. WRITE A REVIEW If you [MORE]

Thoughts: October 10, 2016

Why I yoga

When I was 18 years old and living in San Diego, the concept of yoga was 100% new to me. I lived with a roommate who had been a very avid Ashtanga yoga practitioner. She invited me to go to a class and I said no the first couple of times. It wasn’t until after [MORE]

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